Savi Seed, Lightly Salted Sacha Inchi Seed Snack
🧂
UPC Code
838766030050
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
170
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
5g
18%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Savi Seed, Lightly Salted Sacha Inchi Seed Snack are
12% in carbs, 68% in fat, and 21% in protein.
carbs:
12%
fat:
68%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Savi Seed, Lightly Salted Sacha Inchi Seed Snack is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savi Seed, Lightly Salted Sacha Inchi Seed Snack is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sacha Inchi Seeds, Sea Salt.
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