Saltie Public Food Database

Oh Natural Flavor Protein Smoothie Instant Powder Drink Mix

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Brand Vega
UPC Code 838766006123
Data Source USDA

Nutrition Facts

Package Weight 8.9 oz./252 g
Serving Sizes 0.74 oz (21g)
oz
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.74 oz of Oh Natural Flavor Protein Smoothie Instant Powder Drink Mix are 17% in carbs, 0% in fat, and 83% in protein.

carbs: 17%
fat: 0%
protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Oh Natural Flavor Protein Smoothie Instant Powder Drink Mix is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oh Natural Flavor Protein Smoothie Instant Powder Drink Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vega Protein Blend (Pea Protein, Saviseed (Sacha Inchi) Protein Hemp Seed Protein, Sprouted Whole Grain Brown Rice Protein). Vega Green Blend Organic Alfalfa Grass Powder, Spinach Powder, Broccoli Powder Organic Kale Powder), Papaya Concentrate Powder (Contains Naturally Occurring Enzymes), Natural French Vanilla Flavors, Xanthan Gum, Stevia Leaf Extract.

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