Saltie Public Food Database

Sunrise Cinnamon Coffee Cake Mix, Cinnamon

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Brand Duncan Hines
UPC Code 644209425426
Data Source USDA

Nutrition Facts

Package Weight 25.7 oz/1.6 lbs/730 g
Serving Sizes 1 pouch (73g)
pouch
Calories 320
Total Fat 11g 14%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 300mg 13%
Total Carbohydrate 53g 19%
Dietary Fiber 3g 11%
Sugars 32g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Sunrise Cinnamon Coffee Cake Mix, Cinnamon are 65% in carbs, 30% in fat, and 5% in protein.

carbs: 65%
fat: 30%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sunrise Cinnamon Coffee Cake Mix, Cinnamon is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunrise Cinnamon Coffee Cake Mix, Cinnamon is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Palm Oil And Palm Kernel Oil, Wheat Flour, Eggs, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Whey, Natural Flavors, Spice, Nonfat Dry Milk, Soy Lecithin, Cinnamon.

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