Trail Mix
🍽
UPC Code
085239711941
Data Source
USDA
Package Weight
27 oz/765 g
Serving Sizes
0.333 cup (39g)
Calories
170
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Trail Mix are
59% in carbs, 36% in fat, and 5% in protein.
carbs:
59%
fat:
36%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweetened Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Dried Sweetened Mango (Mango, Sugar, Contains 2% Or Less Of: Citric Acid, Calcium Chloride [Improves Texture], Sodium Metabisulfite [For Color Retention], Artificial Mango Flavor, Yellow 5, Yellow 6, Artificial Flavor), Dried Sweetened Pineapple (Sugar, Pineapple, Contains 2% Or Less Of: Citric Acid, Calcium Chloride [Improves Texture], Sodium Metabisulfite [For Color Retention]), Yogurt Flavored Coated Peanuts (Yogurt Flavored Confectionary Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt Powder {Cultured Skim Milk, Cultured Whey Protein Concentrate, Yogurt Cultures}, Nonfat Milk Powder, Reduced Mineral Whey, Contains Less Than 2% Of: Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor], Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [Artificial Flavor]), Almonds, Raisins Coated With Less Than 1% Sunflower And/or Canola Oil, Dried Apricots And Sulfur Dioxide (For Color Retention), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Coconut And Sodium Metabisulfite (For Color Retention).
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