Saltie Public Food Database

Portobello Mushroom Stuffed With Portobello, Crimini & Porcini Mushrooms Blended With Ricotta, Mozzarella & Parmesan Cheeses Ravioli

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Brand Meijer
UPC Code 713733309318
Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g
Serving Sizes 10 pieces (136g)
pieces
Calories 250
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 320mg 14%
Total Carbohydrate 45g 16%
Dietary Fiber 3.9g 14%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Portobello Mushroom Stuffed With Portobello, Crimini & Porcini Mushrooms Blended With Ricotta, Mozzarella & Parmesan Cheeses Ravioli are 72% in carbs, 11% in fat, and 18% in protein.

carbs: 72%
fat: 11%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Portobello Mushroom Stuffed With Portobello, Crimini & Porcini Mushrooms Blended With Ricotta, Mozzarella & Parmesan Cheeses Ravioli is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portobello Mushroom Stuffed With Portobello, Crimini & Porcini Mushrooms Blended With Ricotta, Mozzarella & Parmesan Cheeses Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (Whey, Vinegar, Salt), Portobello Mushrooms, Crimini Mushrooms, Pasteurized Eggs, Milk, Low-moisture Part-skim Mozzarella Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Dietary Fiber, Corn Starch, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Garlic, Sauteed Onion (Onions, Soybean Oil), Light Cream, Sea Salt, Porcini Mushrooms, Brown Sugar, Turmeric (Color), Carrageenan, Spices.

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