French Twirls, Vanilla
🍽
UPC Code
035826091345
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
57g
Calories
310
Total Fat
20g
26%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of French Twirls, Vanilla are
38% in carbs, 59% in fat, and 3% in protein.
carbs:
38%
fat:
59%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of French Twirls, Vanilla is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Twirls, Vanilla is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Shortening (Palm Oil, Hydrogenated Soybean Oil, Soybean Oil, Hydrogenated Palm Oil, Mono- And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Preserve Flavor), Sugar, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Annatto Color, Guar Gum, Modified-potato Starch, Modified-corn Starch, Natural & Artificial Vanilla Flavor, Polysorbate 60 (Emulsifier), Salt, Sodium Propionate (Preservative).
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