Saltie Public Food Database

Blue Raspberry Punch, Blueberry Raspberry

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Brand Tampico
UPC Code 095188005138
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Blue Raspberry Punch, Blueberry Raspberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Raspberry Punch, Blueberry Raspberry is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Raspberry Punch, Blueberry Raspberry is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Grape Juice From Concentrate, Corn Oil, Food Starch-modified, Xanthan Gum, Potassium Citrate, Ascorbic Acid (Vitamin C), Raspberry Juice From Concentrate, Potassium Sorbate (Preservative), Natural And Artificial Flavors, Blueberry Juice From Concentrate, Sucralose (Artificial Sweetener), Acesulfame Potassium (Artificial Sweetener), Edta (To Preserve Freshness), Fd&c Blue 1, Neotame (Artificial Sweetener).

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