Saltie Public Food Database

Chunk Chicken Breast

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Brand Kroger
UPC Code 011110800466
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 5 oz (140g)
oz
Calories 125
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 869mg 38%
Total Carbohydrate 6g 2%
Dietary Fiber 1.5g 6%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chunk Chicken Breast are 19% in carbs, 11% in fat, and 70% in protein.

carbs: 19%
fat: 11%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Chunk Chicken Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunk Chicken Breast is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken Breast (Chicken Breast Meat, Water, Contains 2% Or Less Of: Salt, Modified Food Starch, Sodium Phosphates), Sauce (Water, Maltodextrin, Modified Corn Starch, Rice Flour, Hydrolyzed Corn Protein, Lemon Powder [Corn Syrup, Lemon Juice Concentrate, Lemon Oil], Salt, Spices, Sugar, Onion Powder, Yeast Extract, Natural Flavors, Chicken Broth, Dextrose, Disodium Inosinate, Disodium Guanylate, Xanthan Gum).

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