Tropical Fruit Trail Mix
🍍
UPC Code
072488987302
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.25 cup (42g)
Calories
170
Total Fat
5g
6%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Tropical Fruit Trail Mix are
70% in carbs, 27% in fat, and 2% in protein.
carbs:
70%
fat:
27%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Fruit Trail Mix is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Fruit Trail Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins (Raisins, Canola Oil), Dates (Dates, Oat Flour), Banana Chips Sweetened (Bananas, Coconut Oil And/or Vegetable Oil [Corn Oil And/or Palm Oil], Sugar, Natural Banana Flavoring), Pineapple (Pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Coconut (Coconut, Sodium Metabisulfite [To Retain Whiteness]), Papaya (Papaya, Sugar, Sulphur Dioxide [To Preserve Color], Artificial Colors [Fd&c Yellow #5, Yellow #6, Tartrazine]).
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