Saltie Public Food Database

Organic Raw Black Sesame Tahini

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UPC Code 641432000451
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 2 tbl (30g)
tbl
Calories 180
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbl of Organic Raw Black Sesame Tahini are 20% in carbs, 66% in fat, and 15% in protein.

carbs: 20%
fat: 66%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Raw Black Sesame Tahini is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Raw Black Sesame Tahini is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic, Unhulled Black Sesame Seeds. Living Tree Alive, Organic Black Sesame Oil Is Added As An Emulsifier.

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