Pierogi, Cheddar Potato
🥔
UPC Code
853900007163
Data Source
USDA
Package Weight
16 oz
Serving Size
106g
Calories
330
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
430mg
19%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 106 g of Pierogi, Cheddar Potato are
58% in carbs, 31% in fat, and 11% in protein.
carbs:
58%
fat:
31%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pierogi, Cheddar Potato is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pierogi, Cheddar Potato is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough (Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Milk (Vitamin A Palmitate, Vitamin D3) Butter (Cream, Salt), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Eggs, Salt), Yukon Gold Potato, Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (Vegetable Color) Potato Starch And Powdered Cellulose Added To Prevent Caking., Butter (Cream, Salt), Salt, Black Pepper
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