Bacon & 3 Cheese Egg Bites

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Brand Artisan Kitchens

UPC Code 039401102501

Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g

Serving Sizes 1 package (130g)

package

Calories 280

Total Fat 21.1g 27%

Saturated Fat 10g 50%

Cholesterol 220mg 73%

Sodium 1180mg 51%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bacon & 3 Cheese Egg Bites are 7% in carbs, 66% in fat, and 28% in protein.

carbs: 7%

fat: 66%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & 3 Cheese Egg Bites is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & 3 Cheese Egg Bites is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggs, Cottage Cheese, (Skim Milk, Milk, Less Than 2%: Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate, Potassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Bacon (Cured With: Water, Salt, May Contain Sugar And/or Honey, May Contain Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), May Contain Natural Flavoring, Pasteurized Process Cheddar And Monterey Jack Cheeses (Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Natamycin (Preservative), Vegetable Color (Annatto And Paprika Extract)), Reconstituted Skim Milk, Butter (Cream, Salt), Corn Starch, Pepper Sauce (Vinegar, Red Pepper, Salt), Salt, Xanthan Gum, Citric Acid.