Oriental Mix With Green Peas

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Brand Ferris

UPC Code 788709633315

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170.1 g

Serving Sizes 1/4 cup (30g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Oriental Mix With Green Peas are 46% in carbs, 42% in fat, and 12% in protein.

carbs: 46%

fat: 42%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Oriental Mix With Green Peas is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oriental Mix With Green Peas is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oriental Mix (Glutinous Rice, Soy Sauce [Water, Soybean, Wheat, Salt], Sugar, Tapioca Starch, Sesame Seeds, Seaweed, Salt, Chili Powder, Fd&c Yellow No. 6, And Fd&c Yellow No. 5), Roasted Salted Corn Nuts (Corn, High Oleic Oil [Contains One Or More Of The Following: Canola And/or Safflower Oil], Sea Salt), Roasted Salted Almonds (Almonds, Peanut Oil, Salt), Roasted Salted Peanuts (Peanuts, Peanut Oil, Salt), Roasted Salted Cashews (Cashews, Peanut Oil, Salt), Fried Green Peas (Green Peas, Sea Salt, Soybean Oil, Fd&c Yellow No. 5 And Blue No. 1).