Peppermint Bark

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Brand Caribou Coffee

UPC Code 798493143891

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Peppermint Bark are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%

fat: 54%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Bark (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Mono And Diglycerides And Soya Lecithin Emulsifiers, Artificial Color [Titanium Dioxide] Vanilla And Vanillin [An Artificial Flavor]), Dark Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Beans), Candy Cane (Sugar, Corn Syrup, Peppermint Oil And Artificial Color [Red No. 40]), Canola Oil And Peppermint Oil.