Ultra Thin Crust Southwest Veggie Pizza, Southwest Veggie

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Brand Palermo's

UPC Code 075706302147

Data Source USDA

Nutrition Facts

Package Weight 14.90 oz/422 g

Serving Sizes 0.333 pizza (141g)

pizza

Calories 250

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 670mg 29%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Ultra Thin Crust Southwest Veggie Pizza, Southwest Veggie are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Ultra Thin Crust Southwest Veggie Pizza, Southwest Veggie is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultra Thin Crust Southwest Veggie Pizza, Southwest Veggie is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey, Whey, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [Processing Aid]), Salsa Verde Sauce (Water, Salsa Verde Seasoning [Modified Food Starch, Salt, Dehydrated Onion, Sugar, Chili Peppers Including Serrano, Dehydrated Garlic, Citric Acid, Natural Flavorings, Cilantro]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Pepper, Red Onion, Black Beans, Corn, Yellow Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Cilantro.