Milk Chocolate Caramel Duet Hearts

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Brand Ghirardelli

UPC Code 747599419799

Data Source USDA

Nutrition Facts

Package Weight 0.69 oz/19.8 g

Serving Size 20g

Calories 100

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Milk Chocolate Caramel Duet Hearts are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramel Duet Hearts is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramel Duet Hearts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Whole Milk Powder, Cocoa Butter, Sweetened Condensed Milk (Milk, Sugar), Unsweetened Chocolate, Palm Oil, Butter (Cream, Salt), Sodium Citrate, Natural Flavor, Soy Lecithin, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Salt, Vanilla Extract.