This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milkfat And Nonfat Milk, Sugar, Strawberry Variegate (Strawberry Puree, Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Pectin, Malic Acid, Phosphoric Acid, Sodium Benzoate [Preservative], Locust Bean Gum, Calcium Lactate, Red 40), Mixed Berry Variegate (Boysenberries, Sugar, Water, High Fructose Corn Syrup, Natural Flavor, Blackberry Puree, Pectin, Malic Acid, Corn Syrup, Locust Bean Gum, Sodium Citrate And Sodium Benzoate [Preservatives]), Corn Syrup, Graham Crunch (Sugar, Enriched Bleached Wheat Flour [Wheat Flour, Wheat Starch, Benzoyl Peroxide, Tricalcium Phosphate, Calcium Carbonate, Silicon Dioxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Whole Wheat Flour, Palm Oil, Salt, Spice, Molasses, Caramel Color, Sorbic Acid, Sodium Bicarbonate, Natural Flavor), Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Egg Yolks, Brown Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Xanthan Gum, Lactic Acid, Citric Acid, Pectin, Natural Flavor, Annatto (Color), Caramel Color, Salt.