Blueberry Feta Crumbled Cheese

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Brand Hy-vee

UPC Code 075450162752

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 70

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 311mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Blueberry Feta Crumbled Cheese are 21% in carbs, 47% in fat, and 32% in protein.

carbs: 21%

fat: 47%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Feta Crumbled Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Feta Crumbled Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [Added To Prevent Caking]), Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil).