Grated Cheese Alternative, Parmesan Style, Parmesan Style

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Brand Follow Your Heart

UPC Code 049568600055

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 2 tsp (5g)

tsp

Calories 20

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Grated Cheese Alternative, Parmesan Style, Parmesan Style are 37% in carbs, 63% in fat, and 0% in protein.

carbs: 37%

fat: 63%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Grated Cheese Alternative, Parmesan Style, Parmesan Style is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grated Cheese Alternative, Parmesan Style, Parmesan Style is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan, Gluten-free, Dairy-free, Non-GMO, Soy-free): Modified Food Starch, Filtered Water, Organic Palm Fruit Oil+, Canola Oil, Natural Flavors (Plant Sources [Contains Autolyzed Yeast]), Vegetable Glycerin, Less Than 2% Of: Sea Salt, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Citric Acid, Annatto.