Saltie Public Food Database

Margherita Cauliflower Crust Pizza

🥦
Brand Made-with
UPC Code 814343021635
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 pizza (142g)
pizza
Calories 270
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 640mg 28%
Total Carbohydrate 33.9g 12%
Dietary Fiber 3g 11%
Sugars 7g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Margherita Cauliflower Crust Pizza are 49% in carbs, 36% in fat, and 15% in protein.

carbs: 49%
fat: 36%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Cauliflower Crust Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Cauliflower Crust Pizza is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes And Powdered Cellulose (Anti-caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce Tomato Puree (Vine-ripened Tomatoes, Salt, And Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Tomatoes, Basil.

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