Three Cheese Cauliflower Crust Pizza, Three Cheese, Cauliflower
🥦
UPC Code
814343021666
Data Source
USDA
Package Weight
9.8 oz/278 g
Serving Sizes
0.5 pizza (145g)
Calories
331
Total Fat
14.9g
19%
Saturated Fat
8g
40%
Cholesterol
45mg
15%
Sodium
850mg
37%
Total Carbohydrate
34.9g
13%
Dietary Fiber
3g
11%
Sugars
8g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Three Cheese Cauliflower Crust Pizza, Three Cheese, Cauliflower are
42% in carbs, 41% in fat, and 17% in protein.
carbs:
42%
fat:
41%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Cauliflower Crust Pizza, Three Cheese, Cauliflower is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Cauliflower Crust Pizza, Three Cheese, Cauliflower is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pizza Crust (Cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes And Powdered Cellulose (Anti-caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce Tomato Puree (Vine-ripened Tomatoes, Salt And Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Asiago Cheese ((Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese ((Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Oregano.
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