Macaroons, Assorted
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UPC Code
760672112608
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Macaroons, Assorted are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroons, Assorted is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroons, Assorted is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Sugar, Corn Syrup, Egg Whites, Chocolate Coating (Cocoa Powder, May Contain Soybean Oil, Palm Or Cottonseed Oil, Chocolate Liquor, Lecithin), Natural And Artificial Flavors, Salt, Sodium Propionate And Potassium Sorbate (To Preserve Freshness).
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