Dark Chocolate Covered Rolled Wafers
🍫
UPC Code
23999084
Data Source
USDA
Serving Sizes
2 sticks (36g)
Calories
180
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sticks of Dark Chocolate Covered Rolled Wafers are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Rolled Wafers is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Rolled Wafers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Dark Chocolate (30%): (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin), Wheat Flour, Palm Oil, Skimmed Milk Powder, Cocoa Powder, Corn Starch, Whey (Sheep And Goats Milk), Hazelnuts, Emulsifier: Soy Lecithin, Glucose Syrup, Caramel Color, Egg Yolk Powder, Vanilla, Flavorings.
Other Foods