Baked Peanut Puffs
🥜
UPC Code
868766000203
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Baked Peanut Puffs are
48% in carbs, 38% in fat, and 14% in protein.
carbs:
48%
fat:
38%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Peanut Puffs is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Peanut Puffs is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Navy Beans, White Rice, Peanut Oil, Tapioca Starch, Organic Evaporated Cane Juice, Brown Rice Protein, Peanuts, Salt.
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