Saltie Public Food Database

Organic Bleu Cheese Salad Dressing

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UPC Code 049568610122
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Bleu Cheese Salad Dressing are 4% in carbs, 91% in fat, and 4% in protein.

carbs: 4%
fat: 91%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bleu Cheese Salad Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bleu Cheese Salad Dressing is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegenaise* (Soybean Oil*, Filtered Water, Brown Rice Syrup*, Apple Cider Vinegar*, Soy Protein*, Sea Salt, Mustard Flour*, Lemon Juice Concentrate*), Filtered Water, Fresh Cultured Buttermilk*, Bleu Cheese* (Pasteurized Cultured Milk*, Salt, Enzymes), White Vinegar*, Sour Cream* (Cultured Pasteurized Nonfat Milk*, Pasteurized Cream*, Acidophilus & Bifidus Cultures, Microbial Enzyme), Spices*, Sea Salt, Natural Flavor, Garlic*, Xanthan Gum, Onion*, Mustard Flour*.

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