Saltie Public Food Database

Yogurt Raisins

🥛
UPC Code 829364400376
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 20 pcs (40g)
pcs
Calories 180
Total Fat 7g 9%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pcs of Yogurt Raisins are 63% in carbs, 34% in fat, and 2% in protein.

carbs: 63%
fat: 34%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Raisins is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Sugar, Palm Kernel Oil And/or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Soy Lecithin [An Emulsifier], Lactic Acid, Vanilla), Raisins, Less Than 1 % Gum Acacia, Shellac, Corn Syrup.

Also by Rb. Confections, Lc.

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