Italian Herb Cashew Cheese

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Brand Nuttin Ordinary

UPC Code 858168004022

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Italian Herb Cashew Cheese are 21% in carbs, 66% in fat, and 13% in protein.

carbs: 21%

fat: 66%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Herb Cashew Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Herb Cashew Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Water, Himalayan Pink Salt, Nutritional Yeast, Italian Herbs (Oregano, Thyme, Basil, Garlic, Black Pepper, Tarragon, Chives), Probiotic Blend (Culture Starter)