Mini Chocolate Creme Sandwich Cookies, Chocolate Creme

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Brand Fiesta

UPC Code 051022140090

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 10 cookies (30g)

Calories 150

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 cookies of Mini Chocolate Creme Sandwich Cookies, Chocolate Creme are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Creme Sandwich Cookies, Chocolate Creme is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Creme Sandwich Cookies, Chocolate Creme is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil, Palm Oil With Tbhq), Cocoa (Processed With Alkali), Dextrose, Contains 2% Or Less Of The Following: Salt, Sodium Bicarbonate, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Ammonium Bicarbonate, Monocalcium Phosphate.