Four Cheese Cauliflower Pizza

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Brand Nature's Promise

UPC Code 688267547454

Data Source USDA

Nutrition Facts

Package Weight 12.1 oz/343 g

Serving Sizes 0.333 pizza (114g)

pizza

Calories 270

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 520mg 23%

Total Carbohydrate 35g 13%

Dietary Fiber 4g 14%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Four Cheese Cauliflower Pizza are 53% in carbs, 34% in fat, and 14% in protein.

carbs: 53%

fat: 34%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Cauliflower Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Cauliflower Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Puree, Tomato Puree, Cornstarch, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Starter Culture, Microbial Rennet), Rice Flour, Chickpea Flour, Olive Oil, Provolone Cheese (Pasteurized Milk, Salt, Microbial Rennet), Grated Cheese (Pasteurized Milk, Salt, Microbial Rennet), Pecorino Cheese (Pasteurized Sheep Milk, Salt, Microbial Rennet), Vegetable Fiber (Psyllium, Potato), Guar Gum, Xanthan Gum, Salt, Sugar, Water, Yeast, Dextrose, Dried Oregano.