Peanut Butter Cookies

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Brand Nature's Promise

UPC Code 688267547096

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 30g

Calories 130

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Peanut Butter Cookies are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%

fat: 47%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unsalted Butter, Cane Sugar, Inverted Sugar, Molasses, Peanut Butter, Liquid Eggs, Vanilla, Brown Rice Flour, Long Grain White Rice, Tapioca Starch, Potato Starch, Corn Starch, Xanthan Gum, Sodium Bicarbonate, Salt, White Distilled Vinegar, Soy.