Saltie Public Food Database

Mini Chocolate Creme Sandwich Cookie

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Brand Snackwell's
UPC Code 819898019328
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g
Serving Sizes 1 pack (35g)
pack
Calories 170
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Mini Chocolate Creme Sandwich Cookie are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Creme Sandwich Cookie is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Creme Sandwich Cookie is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Canola, Palm And/or Palm Kernel Oil, Water, Cocoa Powder (Processed With Alkali), Contains 2% Or Less Of The Following: Salt, Soy Lecithin, Corn Starch, Natural Flavors, Caramel Color, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate).

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