Roasted Eggplant Spread
🍆
UPC Code
665291007208
Data Source
USDA
Package Weight
7.3 oz/207 g
Serving Sizes
2 tbsp (30g)
Calories
45
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Roasted Eggplant Spread are
25% in carbs, 75% in fat, and 0% in protein.
carbs:
25%
fat:
75%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Eggplant Spread is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Eggplant Spread is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Eggplant, Extra Virgin Olive Oil, Roasted Red Peppers, Sundried Tomato, Red Wine Vinegar, Garlic, Parsley, Sea Salt, Ascorbic Acid.
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