Saltie Public Food Database

Glazed & Roasted Figs

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Brand Mt Vikos
UPC Code 665291009554
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 54
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Glazed & Roasted Figs are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed & Roasted Figs is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed & Roasted Figs is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Figs, Grape Juice Concentrate, Apple Juice, Water. Fresh Orange And Lemon, Arrowroot And/or Cornstarch, Spices, Citric Acid, Vanilla Extract

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