Milk Chocolate Almonds

🥜

Brand The Fresh Market

UPC Code 737094219383

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 pcs (40g)

pcs

Calories 220

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pcs of Milk Chocolate Almonds are 39% in carbs, 58% in fat, and 4% in protein.

carbs: 39%

fat: 58%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Almonds is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Almonds is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Roasted Almonds (Almonds, Corn Oil), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifier], Salt, Vanilla), Gum Arabic, Corn Syrup, Confectioner's Glaze.