Crispy Chicken Breast

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Brand Koch Foods

UPC Code 045421849784

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 1 piece (69g)

piece

Calories 150

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 520mg 23%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Crispy Chicken Breast are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%

fat: 31%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Chicken Breast is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Chicken Breast is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat With Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Contain 2% Or Less Of Modified Corn Starch, Salt, Modified Food Starch, Dried Garlic, Spices, Sodium Phosphates, Dextrose, Extractives Of Paprika, Spice Extractive, Extractives Of Paprika And Annatto, Xanthan Gum.