Oven Roasted Potatoes, Sea Salt & Black Pepper
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UPC Code
071117617061
Data Source
USDA
Package Weight
40 oz/2.5 lbs/1.13 kg
Serving Sizes
0.5 cup (140g)
Calories
169
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
25.1g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Oven Roasted Potatoes, Sea Salt & Black Pepper are
60% in carbs, 32% in fat, and 7% in protein.
carbs:
60%
fat:
32%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Oven Roasted Potatoes, Sea Salt & Black Pepper is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven Roasted Potatoes, Sea Salt & Black Pepper is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red, Yellow, And Purple Potatoes, Avocado Oil, Sea Salt, Black Pepper.
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