Saltie Public Food Database

Chicken Noodle Soup

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UPC Code 688267176920
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (245g)
cup
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 29mg 10%
Sodium 500mg 22%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 40% in carbs, 20% in fat, and 40% in protein.

carbs: 40%
fat: 20%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Chicken (Chicken, Water, Rice Starch, Salt), Onions, Celery, Pasta (Durum Wheat Flour, Eggs, Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Contains 2% Or Less Of: Organic Roasted Chicken Flavor (Organic Chicken Flavor, Sea Salt), Organic Canola Oil, Garlic Salt, Parsley, Thyme, Yeast, Acacia & Xanthan Gum, Nisin Preparation++, Spices.

Also by Nature's Promise

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