Chopped Salad Kit, Classic Caesar
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UPC Code
688267194160
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
2 cups (100g)
Calories
90
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Chopped Salad Kit, Classic Caesar are
21% in carbs, 66% in fat, and 13% in protein.
carbs:
21%
fat:
66%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chopped Salad Kit, Classic Caesar is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chopped Salad Kit, Classic Caesar is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Vegetable Blend (Organic Romaine, Organic Radicchio), Organic Greek Yogurt Caesar Dressing (Water, Organic Soybean Oil, Organic Greek Yogurt [Organic Cultured Skim Milk, Live And Active Yogurt Cultures], Organic Parmesan Cheese [Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes], Organic White Vinegar, Salt, Organic Egg Yolk, Organic Apple Cider Vinegar, Organic Worcestershire Sauce [Water, Organic White Vinegar, Organic Molasses, Organic Cane Sugar, Salt, Organic Caramel Color, Organic Garlic Powder, Organic Black Pepper, Organic Spices, Organic Cayenne Peppers, Xanthan Gum], Organic Dijon Mustard [Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices], Organic Dried Garlic, Organic Garlic Powder, Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Ground Mustard Seed, Natural Anchovy Flavor, Xanthan Gum), Organic Parmesan Hard Grating Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Organic Pita Squares (Organic Wheat Flour, Organic Palm Oil, Shortening, Salt, Organic Yeast, Organic Sunflower Oil).
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