Chewy Granola Bars, Peanut Butter & Chocolate Chip
🥜
UPC Code
064042103396
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 bar (25g)
Calories
110
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chewy Granola Bars, Peanut Butter & Chocolate Chip are
67% in carbs, 25% in fat, and 7% in protein.
carbs:
67%
fat:
25%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chewy Granola Bars, Peanut Butter & Chocolate Chip is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chewy Granola Bars, Peanut Butter & Chocolate Chip is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And/or Soybean Oil, Sugar, Glycerin, Peanuts, Peanut Butter Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skin Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin - An Emulsifier), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin - An Emulsifier, Salt, Natural Flavor), Honey, Fructose, Invert Sugar, Peanut Butter, Molasses, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin - An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor.
Other Foods