Dried Mixed Fruit

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Brand Big Win

UPC Code 011822262729

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Size 40g

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dried Mixed Fruit are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Mixed Fruit is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Mixed Fruit is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Apricots, Sulfur Dioxide (Color Retention), Prunes, Potassium Sorbate (Preservative), Dried Apples, Sodium Sulfite (Color Retention), Dried Peaches, Sulfur Dioxide (Color Retention), Dried Pears, Sulfur Dioxide (Color Retention).