Creamy Cocoa Cookie Butter
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UPC Code
713733955850
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
2 tbsp (37g)
Calories
210
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Creamy Cocoa Cookie Butter are
42% in carbs, 56% in fat, and 2% in protein.
carbs:
42%
fat:
56%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Cocoa Cookie Butter is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Cocoa Cookie Butter is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Cookies (Wheat Flour, Sugar, Palm Oil, Medium Fat Cocoa, Glucose-fructose Syrup, Ammonium Carbonate, Sodium Carbonate, Salt), Rapeseed Oil, Palm Oil, Maltodextrin, Medium Fat Cocoa, Sunflower Lecithin, Salt.
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