Ice Cream, Rocky Road
🍦
UPC Code
041268161232
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Sizes
0.66 cup (88g)
Calories
210
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
95mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Ice Cream, Rocky Road are
46% in carbs, 45% in fat, and 8% in protein.
carbs:
46%
fat:
45%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream, Rocky Road is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream, Rocky Road is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Sugar, Mini Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Almonds (Almonds, Cottonseed Oil, Salt), High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Whey, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80 And Carrageenan.
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