Punch, Original
🍽
UPC Code
073800003625
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 can (355ml)
Calories
170
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
45.1g
16%
Dietary Fiber
0g
0%
Sugars
45.1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Punch, Original are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Punch, Original is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Punch, Original is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Contains: Water, High Fructose Corn Syrup, Citric Acid, Potassium Benzoate And Potassium Sorbate (As Preservatives), Ascorbic Acid (Vitamin C), Gum Acacia, Natural And Artificial Flavor, Glycerol Ester Of Wood Rosin, Red 40 & Yellow 6, Dextrose, Calcium Disodium Edta, Brominated Vegetable Oil, Guar Gum, Carboxymethyl Celulose.
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