Crispy Snack, Original Teriyaki Nori
🍽
UPC Code
073469811111
Data Source
USDA
Package Weight
0.12 oz/3.4 g
Serving Sizes
12 sheets (3.4g)
Calories
10
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 sheets of Crispy Snack, Original Teriyaki Nori are
67% in carbs, 0% in fat, and 33% in protein.
carbs:
67%
fat:
0%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Snack, Original Teriyaki Nori is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Snack, Original Teriyaki Nori is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed, Sugar, Sweet Sake, Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Chili Extract, Kelp Extract.
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