Saltie Public Food Database

Beet Veggie Burger Made With Beets And Long Grain Brown Rice

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Brand Meijer
UPC Code 713733608572
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 burger (113g)
burger
Calories 180
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Beet Veggie Burger Made With Beets And Long Grain Brown Rice are 37% in carbs, 51% in fat, and 12% in protein.

carbs: 37%
fat: 51%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beet Veggie Burger Made With Beets And Long Grain Brown Rice is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beet Veggie Burger Made With Beets And Long Grain Brown Rice is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beet, Long Grain Brown Rice, Filtered Water, Sunflower Seed, Expeller Pressed Sunflower Oil And/or Canola Oil, Pea Protein, Onion, Corn Starch, Sesame Seeds, Tahini (Sesame), Modified Vegetable Gum, Hemp Seeds, Spice, Sea Salt, Garlic, Lemon Juice Concentrate, Wheat Flour, Soy Protein.

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