Lunchables Breakfast With Baconi
🥓
UPC Code
044700074978
Data Source
USDA
Calories
270
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
530mg
23%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
18g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 87 g of Lunchables Breakfast With Baconi are
58% in carbs, 30% in fat, and 12% in protein.
carbs:
58%
fat:
30%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Lunchables Breakfast With Baconi is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lunchables Breakfast With Baconi is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Waffle Sticks - Artificial Flavored - Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Eggs, Nonfat Milk, Sugar, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Propionate, Salt, Soy Lecithin (An Emulsifier), Xanthan Gum, Beta Carotene (Color), Artificial Flavors. Contains: Egg, Milk, Soy, Wheat. Maple Flavored Syrup - Artificially Flavored - Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Natural And Artificial Flavors (Contains Milk), Propylene Glycol, Cellulose Gum, Potassium Sorbate And Sodium Benzoate (Preservatives), Salt, Sodium Hexametaphosphate, Caramel Color. Contains: Milk. Fully Cooked Real Bacon Bits - Hickory Smoke Flavor Added - Bacon (Cured With Water, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, May Also Contain: Salt, Sea Salt, Potassium Chloride, Artificial Maple Flavor [Artificial Maple Flavor, Corn Syrup, Water, Caramel Color]), Hickory Smoke Flavor.
Other Foods