Saltie Public Food Database

Gamesa Sabrosas Cookies 3.45 Ounce Bag

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Brand Gamesa
UPC Code 00686700020373
Data Source USDA

Nutrition Facts

Serving Size 14g
g
Calories 70
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Gamesa Sabrosas Cookies 3.45 Ounce Bag are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gamesa Sabrosas Cookies 3.45 Ounce Bag is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gamesa Sabrosas Cookies 3.45 Ounce Bag is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil [With Tbhq (Preservative)], Sugar, Vegetable Oil Blend (Palm Oil, Sunflower Oil And/or Canola Oil And/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Malted Barley Extract, Artificial Flavor, Sodium Stearoyl Lactylate, Soy Lecithin, Corn Starch, Yeast, Sodium Metabisulfite, Zinc Oxide, Enzymes, Malted Barley Flour.

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