Saltie Public Food Database

Microwave Popcorn!, Buttery Flavour Sweet Corn

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Brand Act Ii
UPC Code 076150227086
Data Source USDA

Nutrition Facts

Serving Size 50g
g
Calories 220
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 14%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Microwave Popcorn!, Buttery Flavour Sweet Corn are 41% in carbs, 54% in fat, and 6% in protein.

carbs: 41%
fat: 54%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Microwave Popcorn!, Buttery Flavour Sweet Corn is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwave Popcorn!, Buttery Flavour Sweet Corn is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Popping Corn, Palm Oil (Contains Tbhq, Citric Acid), Salt, Natural And Artificial Flavour, Sucralose, Colour.

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