Saltie Public Food Database

S'mores Trail Mix

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UPC Code 041676011273
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.33 cup (40g)
cup
Calories 210
Total Fat 14g 18%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of S'mores Trail Mix are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Trail Mix is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Trail Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Peanuts (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin {Artificial Flavor}], Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Graham Squares (Bleached Wheat Flour, Graham Flour, Sugar Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin, Baking Soda), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Roasted Salted Pecan Halves (Pecans, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), White Chocolate Marshmallow Bits (White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Dehydrated Marshmallows [Sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color {Blue 1}], Gum Acacia, Sugar, Confectioner's Glaze).

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