Oat Beverage, Strawberry
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UPC Code
089068346213
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
12 oz (340g)
Calories
350
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
31mg
10%
Sodium
221mg
10%
Total Carbohydrate
63.9g
23%
Dietary Fiber
16g
57%
Sugars
37.1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Oat Beverage, Strawberry are
67% in carbs, 21% in fat, and 12% in protein.
carbs:
67%
fat:
21%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Oat Beverage, Strawberry is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oat Beverage, Strawberry is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Water, Evaporated Cane Juice, Vita-fiber, Whole Grain Oats, Inulin, Whey Protein, Maltodextrin, Cultured Skim Milk As A Natural Preservative, Vanilla Extract, Natural Strawberry Flavor, Spices And Other Natural Flavors, Beet Juice For Color And Salt.
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